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Happy Beets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3036
Energy (kCal)410.2335
Carbohydrates (g)78.3047
Total fats (g)0.3506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring saved liquid to a boil. | 2. Add cornstarch, salt, vinegar, and sugar. | 3. Simmer until thickened and bubbles. | 4. Add sliced beets to sauce (add vodka at this time). | 5. Heat for three minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 1 can sliced 87.6762 19.4927 3.2828 0.3466
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    salt 1/4 teaspoon - - - -
    cider vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    vodka 1 ounce 65.4873 0.0 0.0 0.0
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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