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Salsa Cubano Barbecue Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7402
Energy (kCal)35.5125
Carbohydrates (g)10.9973
Total fats (g)0.3399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put onions, garlic, orange juice (or lime juice) and water in a blender. | 2. Set blender on "liquify" setting and process. Crush all dry ingredients together and add them to blender. | 3. Process for one minute more. | 4. Ways to use: | 5. Marinate meat (chicken, beef, pork or fish) for at least one hour in mixture. It is better to marinate meats overnight. Brush meat frequently with the sauce while cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1 onions chopped - - - -
    garlic clove 5 chopped - - - -
    lime juice 1/2 cup unsweetened unsweetened 30.25 10.1882 0.5082 0.0847
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1/4 teaspoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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