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Arroz Con Pollo (Cuban Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1211.3514
Energy (kCal)13467.5628
Carbohydrates (g)318.9175
Protein (g)316.7366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken drumstick 6 11959.2 21.4722 260.3844 1202.1714
    chicken thigh 6 11959.2 21.4722 260.3844 1202.1714
    salt pepper - - - -
    oregano 1 -2 teaspoon divided dried 0.0 0.0 0.0 0.0
    chili pepper flake 2 teaspoons - - - -
    oil 2 -3 0.0 0.0 0.0 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    onion 2 chopped 120.0 28.02 3.3 0.3
    green bell pepper 1 chopped - - - -
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    turmeric 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    cumin 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    rice 1 1/2 cups uncooked 1053.0 232.0695 19.3342 1.6965
    ham 1 cup diced cooked - - - -
    chicken broth 2 1/4 cups 175.77 4.2525 25.0614 5.8968
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    green pea 1/2 cup thawed frozen 58.725 10.4762 3.9295 0.29
    pimento olive 1 cup chopped stuffed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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