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Arroz Con Garbanzos (Rice With Chickpeas)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2793
Energy (kCal)971.2989
Carbohydrates (g)165.9584
Protein (g)53.0402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1/2 lb rinsed canned drained dried 857.2906 142.7684 46.4252 13.6985
    water 2 quarts - - - -
    bay leaf 1 - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 chopped 12.6083 0.0 2.805 0.0708
    green bell pepper 1 seeded chopped 12.6083 0.0 2.805 0.0708
    slab bacon 1/2 smoked diced 12.6083 0.0 2.805 0.0708
    tomato 1 cup drained chopped canned 41.4 9.18 2.16 0.36
    chorizo sausage 1 chorizo diced 12.6083 0.0 2.805 0.0708
    salt 1 1/2 1/2 - - - -
    black pepper ground - - - -
    sherry 1/4 cup 12.6083 0.0 2.805 0.0708
    grain white rice 2 cups raw 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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