RecipeDB

Cooking in progress....

Carne Asada

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1064
Energy (kCal)379.3767
Carbohydrates (g)39.0809
Protein (g)43.9558
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 8 cloves peeled 35.76 7.9344 1.5264 0.12
    salt 1/2 teaspoon - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    red wine vinegar 3/4 cup 34.0575 0.484 0.0717 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    mexican oregano 1 1/2 1/2 dried 176.5167 0.0 39.27 0.9917
    sirloin tip roast 4 -5 - - - -
    extra virgin olive oil 1/4 cup 176.5167 0.0 39.27 0.9917
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    purpose flour 3 tablespoons 176.5167 0.0 39.27 0.9917
    sherry 1/2 cup 176.5167 0.0 39.27 0.9917
    bay leaf 2 - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    bell pepper 7 ounces canned roasted roasted 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition