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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the water, tomatoes, 1/2 of an onion, and garlic into a large pot over high heat and bring to a boil. | 2. Reduce heat and simmer until the tomatoes are soft. | 3. Remove from heat and let sit to cool for 2 minutes. | 4. Pour into a blender and add the chipotle, tomato paste and salt and blend. | 5. Slice the remaining red onions. | 6. Heat the oil in a large sauté pan over medium-high heat. | 7. Saute the remaining onions and until golden brown. | 8. Stir in the shrimp and garlic salt and cook for 2-3 minutes, the shrimp should just turn pink. | 9. Pour sauce over shrimp and let simmer for 4 to 5 minutes. | 10. Serve over rice, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	4	cups		0.0	0.0	0.0	0.0
tomato	5			110.7	23.9235	5.412000000000001	1.23
red onion	2		divided	-	-	-	-
garlic	3	teaspoons	minced	12.515999999999998	2.7769999999999997	0.5342	0.042
chipotle pepper	7	ounces	canned	176.5167	0.0	39.27	0.9917
tomato paste	24	ounces		557.918	128.6613	29.3928	3.1978
salt	1	teaspoon		-	-	-	-
canola oil	2	tablespoons		247.52	0.0	0.0	28.0
shrimp	2		shelled deveined	643.7348	8.2507	123.3976	9.1574
garlic salt	1/2	teaspoon		176.5167	0.0	39.27	0.9917

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.