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Coconut Rolls(Hondura)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.746
Energy (kCal)3084.204
Carbohydrates (g)501.8372
Total fats (g)100.0646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put coconut, sugar, yeast and water into a small non-reactive bowl and stir briefly. Set aside until mixture is swollen and bubbly, about 15 minutes. | 2. Mix flour and salt together in a large bowl. Add yeast mixture, coconut milk and butter. Using your hands or a wooden spoon, stir until well combined. | 3. Turn dough out onto a well-floured surface and knead, dusting with more flour as necessary, until soft and elastic, 5 to 6 minutes. Form dough into a ball, dust generously all over with flour and transfer to a clean large bowl. Cover bowl with a kitchen towel and set aside in a warm spot to let rise until doubled in size, about 1 1/2 hours. | 4. Divide dough into 8 pieces and roll each into a ball. Arrange balls of dough on a large greased baking sheet, spacing them 3 to 4 inches apart. Set aside in a warm spot, uncovered, to let rise until doubled in size again, about 45 minutes. | 5. Preheat oven to 350°F Bake bread until deep golden brown and cooked through, 20 to 25 minutes. | 6. Serve warm or set aside to let cool to room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 1/2 cup unsweetened grated 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    active yeast 1 package - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    flour 3 1/2 cups 2023.98 443.1189 32.9035 7.8526
    salt 3/4 teaspoon - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    butter 3 tablespoons non-hydrogenated melted 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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