RecipeDB

Cooking in progress....

Costa Rican White Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5952
Energy (kCal)150.0
Carbohydrates (g)6.1312
Total fats (g)14.1536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil over medium heat. | 2. Add garlic, but don't let it brown. | 3. Add rice and cook for about 1 minute, stirring constantly. | 4. Add 2 cups water, cook uncovered and get a strong boil going for a couple of minutes. | 5. Add carrots and salt to taste, reduce heat to low and cover for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 cup - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    carrot 1/2 diced 26.24 6.1312 0.5952 0.1536
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition