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Platanos Maduros (Costa Rican Fried Ripe Plantains)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.6492
Energy (kCal)1459.68
Carbohydrates (g)228.3324
Protein (g)9.308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 4 ripe dark-skinned 873.52 228.3324 9.308 2.6492
    vegetable oil 5 tablespoons 586.16 0.0 0.0 68.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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