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Costa Rican Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.5986
Energy (kCal)434.6785
Carbohydrates (g)22.4743
Protein (g)5.1333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 2 -3 lb 0.0 0.0 0.0 0.0
    adobo seasoning 2 tablespoons - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    oil 224.25599999999997 0.0 0.0717 25.4669
    flour tortilla 12 - - - -
    head cabbage 1 shredded - - - -
    lemon 3 3.8425 1.2349 0.1458 0.0397
    salt 1 tablespoon - - - -
    tomato 3 chopped 98.28 21.2394 4.8048 1.092
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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