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Costa Maya Coconut Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.4372
Energy (kCal)2623.257
Carbohydrates (g)465.1794
Total fats (g)61.8048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Directions: grate the coconut and discard any brown skins. Add 2 cups water to the coconut and let sit for 30 minutes. If using dried grated coconut, add an additional 1/4 cup water to compensate for the lack of moisture. Dissolve the yeast in 3/4 cup warm water. Add the sugar and 3 T of the flour and let rise until bubbles form. Add all remaining ingredients except flour. Add 3/4 of the flour. | 2. If you are using a bread mixer, add additional flour until mixture pulls away from the sides of the bowl. Mix for 5 minutes or until elastic. If mixing by hand, knead for about 8 minutes continually adding additional flour or until smooth and elastic. | 3. Cover and let sit until doubled. Punch down dough. Divide dough into 30 balls. place on greased cookie sheet and flatten slightly. The shape should resemble English muffins, only a little smaller. Each bread should be at least 1 inch apart. Brush with melted butter. Let rise for 30 minutes. | 4. Place bread in preheated 400°F oven for 15 minutes or until golden brown. Remove from oven and brush with additional butter. Serve warm or toasted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 1 1/2 1/2 grated grated unsweetened 424.8 18.276 3.9960000000000004 40.188
    water 2 cups 0.0 0.0 0.0 0.0
    yeast 3 tablespoons 99.9 11.0268 12.8952 0.486
    water 3/4 cup 0.0 0.0 0.0 0.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    sugar 3 1/2 tablespoons 192.717 48.2034 0.0 0.0
    salt 3 teaspoons - - - -
    flour 3 1734.84 379.8162 28.203000000000003 6.7308
    butter 1/4 cup melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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