RecipeDB

Cooking in progress....

Beet and Arugula Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.2221
Energy (kCal)940.924
Carbohydrates (g)100.2664
Protein (g)20.7239
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 2 pounds trimmed 390.0899 86.727 14.6057 1.5422
    garlic clove 4 minced - - - -
    salt 1 1/2 teaspoons - - - -
    lemon juice 5 tablespoons 16.775 5.2613 0.2669 0.183
    arugula 1/2 pound 56.6991 8.2781 5.8513 1.4969
    feta cheese 1 package sliced - - - -
    kalamata olive 16 pitted - - - -
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition