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Ali's Greek Tortellini Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.3083
Energy (kCal)1258.6261
Carbohydrates (g)13.8356
Total fats (g)62.9659
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add tortellini, and cook for 7 minutes or until al dente; drain. | 2. In a large bowl, mix the olive oil, lemon juice, red wine vinegar, parsley, oregano, and salt. Place the cooked tortellini in the bowl, and toss to coat. Cover, and chill at least 2 hours in the refrigerator. | 3. Place eggs in a saucepan with enough water to cover, and bring to a boil. Remove from heat, and allow eggs to sit in the hot water for 10 to 12 minutes. Drain, cool, peel, and quarter. | 4. Gently mix the spinach, feta cheese, and onion into the bowl with the pasta. Arrange the quartered eggs around the salad to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese tortellini 2 packages - - - -
    extra virgin olive oil 1/2 cup 403.4676 0.0 89.7602 2.2667
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    egg 6 429.0 2.16 37.68 28.53
    baby spinach leaf 1 pound 403.4676 0.0 89.7602 2.2667
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    red onion 1/2 cup slivered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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