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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large skillet over medium-high heat, brown ground beef with onion and 1 clove garlic; drain. | 2. Add oregano, basil, salt, pepper, and rest of garlic; mix into beef. Return to heat, add tomatoes, water and sugar, stir to mix well. Heat till slightly bubbly, then cover and reduce heat to low. Simmer for 30-60 minutes, stirring occasionally. | 3. Meanwhile, cook elbows according to package directions. | 4. Mix drained elbows into sauce in skillet and sprinkle generously with a good quality parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
onion	1		diced	28.0	6.537999999999999	0.77	0.07
garlic clove	3		crushed	-	-	-	-
tomato	1	can	ground peeled	62.068999999999996	13.7631	3.2384	0.5397
water	1/2	cup		0.0	0.0	0.0	0.0
oregano	2	teaspoons	dried	5.3	1.3784	0.18	0.0856
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
sugar	3	teaspoons		55.062	13.7724	0.0	0.0
salt	3/4	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
elbow macaroni	1/2	lb	uncooked	836.7619	170.7268	29.9593	2.3712
parmesan cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.