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All American Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.1711
Energy (kCal)1355.7672
Carbohydrates (g)128.001
Total fats (g)19.2259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large Dutch oven over medium-heat. | 2. Remove casings from sausage. | 3. Add sausage, onion, bell pepper, garlic, ground sirloin, and jalapeno to pan; cook 10-12 minutes or until sausage and beef are browned, stirring to crumble. | 4. Add chili powder, brown sugar, cumin, tomato paste, oregano, pepper, salt, bay leaves, and cook for 2 minutes, stirring constantly. | 5. Stir in wine, tomatoes, kidney beans, and pinto beans; bring to boil. | 6. Cover, reduce heat, and simmer 1 hour, stirring occasionally. | 7. Uncover and cook for 40 minutes, stirring occasionally. | 8. Discard the bay leaves. | 9. Sprinkle each serving with cheddar cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 lb ground 512.2678 0.0 103.7229 7.752000000000001
    hot italian sausage 1/2 lb 201.7338 0.0 44.8801 1.1333
    onion 1 chopped 60.0 14.01 1.65 0.15
    red bell pepper 1 chopped 201.7338 0.0 44.8801 1.1333
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    chili powder 4 tablespoons 90.24 15.904000000000002 4.3072 4.5696
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    bay leaf 2 - - - -
    merlot 1 1/4 1/4 201.7338 0.0 44.8801 1.1333
    tomato 2 cans diced undrained 124.1379 27.5262 6.4768 1.0795
    kidney bean 2 cans drained 160.0 22.6207 23.1724 2.7586
    pinto bean 1 can drained - - - -
    sharp cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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