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American Sukiyaki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.7678
Energy (kCal)4142.2787
Carbohydrates (g)676.6959
Protein (g)205.0427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb sliced round 557.6013 0.0 98.1016 15.368
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    celery 1 1/2 cups sliced 24.24 4.4996 1.0454 0.2576
    green pepper 1 sliced 23.8 5.5216 1.0234 0.2023
    onion 1 sliced 60.0 14.01 1.65 0.15
    mushroom 1 1/2 cups sliced - - - -
    beef broth 10 ounces condensed 481.9414 45.6427 49.0446 11.3398
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    water 1/4 cup 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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