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My Childhood American Chop Suey

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)229.2105
Energy (kCal)2021.8649
Carbohydrates (g)57.6254
Total fats (g)91.5528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook macaroni according to package directions. | 2. while macaroni is cooking, brown ground beef with just a drop or two of oil. | 3. Add onion and cook til soft. | 4. If using fresh mushrooms, add at this point and sauté til almost soft. | 5. When macaroni is done, drain well and put into large bowl. | 6. Add browned beef onions and mushrooms (If using canned mushroom, add at this time)and toss to mix well. | 7. Add all tomato products and mix to coat all. | 8. If to be eaten at this point, top with cheese and serve. | 9. OR put in casserole, top with grated cheese of your choice and as much as you like. | 10. Back in 350ºF for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    elbow macaroni 1 lb 403.4676 0.0 89.7602 2.2667
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    tomato sauce 1 can - - - -
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    salt - - - -
    pepper - - - -
    cheese grated - - - -
    mushroom 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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