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Central American Chop Suey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.6796
Energy (kCal)885.5
Carbohydrates (g)138.559
Protein (g)16.1392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cooked shredded - - - -
    ham 1 cup chopped - - - -
    chayote 1 washed peeled cut cut - - - -
    carrot 1 cup cut 52.48 12.2624 1.1904 0.3072
    green cabbage 1/2 julienned cut shredded - - - -
    green bell pepper 1/2 - - - -
    white onion 1/2 julienned - - - -
    chow mein 6 ounces uncooked 817.0 125.21600000000001 13.9492 26.5396
    chicken bouillon 1 1/2 1/2 16.02 1.0806 0.9996 0.8328
    cumin powder 1 teaspoon - - - -
    salt - - - -
    cooking oil 2 -3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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