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Quinoa with Feta, Walnuts, and Dried Cranberries

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.6348
Energy (kCal)1277.1
Carbohydrates (g)12.4085
Total fats (g)124.9531
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. Transfer quinoa to a bowl. | 2. Stir walnuts and cranberries through the quinoa; add feta cheese and gently stir. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cups low-sodium 156.24 3.78 22.2768 5.2416
    quinoa 1 cup - - - -
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    cranberry 1/2 cup 25.3 6.5835 0.253 0.0715
    feta cheese 1/3 cup crumbled 132.0 2.045 7.105 10.64

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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