Nutrient | Quantity |
---|---|
Total fats (g) | 119.69 |
Energy (kCal) | 2681.12 |
Carbohydrates (g) | 228.41 |
Protein (g) | 179.60 |
Fatty acids, total saturated (g) | 38.54 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 3.09 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 22.93 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 4.31 |
Fiber, total dietary (g) | 23.53 |
Thiamin (mg) | 2.32 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 4.20 |
Energy (kJ) | 11221.18 |
Tyrosine (g) | 1.93 |
Folic acid (g) | 0.00 |
Protein (g) | 179.60 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 63.37 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.05 |
Copper, Cu (mg) | 5.25 |
Fatty acids, total saturated 12:0 (g) | 0.44 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 30.35 |
Glucose (dextrose) (g) | 4.73 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.07 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 2820.80 |
Choline, total (mg) | 406.64 |
Vitamin A, RAE (g) | 409.55 |
Fatty acids, total saturated 6:0 (g) | 0.36 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 3128.07 |
Threonine (g) | 1.68 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 0.13 |
Sodium, Na (mg) | 12828.36 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 4.10 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.07 |
Total lipid (fat) (g) | 119.69 |
Vitamin A, IU (IU) | 1589.89 |
Energy (kcal) | 2681.12 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 1.33 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 8.73 |
Retinol (g) | 396.80 |
Leucine (g) | 3.36 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 228.41 |
Betaine (mg) | 0.34 |
Selenium, Se (g) | 106.43 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 1.89 |
Phenylalanine (g) | 2.27 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.11 |
Cholesterol (mg) | 266.69 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 32.18 |
Vitamin D (IU) | 27.60 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 2.63 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.72 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 3.23 |
Lysine (g) | 1.73 |
Fatty acids, total saturated 10:0 (g) | 0.75 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 6.63 |
Riboflavin (mg) | 2.33 |
Fatty acids, total saturated 4:0 (g) | 1.29 |
Vitamin B-12 (g) | 6.53 |
Tocotrienol, alpha (mg) | 0.10 |
Cryptoxanthin, beta (g) | 0.28 |
Valine (g) | 2.52 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.28 |
Histidine (g) | 1.21 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 5368.42 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 37.67 |
Iron, Fe (mg) | 17.17 |
Folate, total (g) | 365.10 |
Campesterol (mg) | 0.00 |
Glycine (g) | 2.44 |
Calcium, Ca (mg) | 1116.00 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.73 |
Folate, food (g) | 365.10 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 39.39 |
Magnesium, Mg (mg) | 429.04 |
Ash (g) | 49.36 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.23 |
Vitamin D3 (cholecalciferol) (g) | 0.72 |
Vitamin B-6 (mg) | 2.01 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 7.81 |
Arginine (g) | 5.03 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.02 |
Proline (g) | 2.01 |
Lutein + zeaxanthin (g) | 190.82 |
Sucrose (g) | 2.91 |
Alanine (g) | 2.32 |
Tryptophan (g) | 0.76 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.37 |
Fatty acids, total saturated 16:0 (g) | 21.23 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 43.04 |
Glutamic acid (g) | 9.30 |
Vitamin C, total ascorbic acid (mg) | 18.78 |
Vitamin K (phylloquinone) (g) | 7.82 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 1.29 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.35 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 86.76 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 18.31 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 365.10 |
Latin American >> Central American >> Honduran
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
water | 2 | cups | 0.0 | 0.0 | 0.0 | 0.0 | |
wild rice | 1/2 | cup | uncooked rinsed drained | 285.6 | 59.92 | 11.78 | 0.86 |
butter | 1/2 | cup | 684.0 | 31.42 | 21.37 | 57.6 | |
onion | 1 1/2 | cups | diced | 96.0 | 22.41 | 2.64 | 0.24 |
button mushroom | 8 | ounces | sliced | 201.73 | 0.0 | 44.88 | 1.13 |
rosemary | 2 | teaspoons | stemmed minced crumbled | 1.83 | 0.28 | 0.04 | 0.08 |
flour | 3/4 | cup | 433.71 | 94.95 | 7.05 | 1.68 | |
chicken broth | 8 | cups | 624.96 | 15.12 | 89.10 | 20.96 | |
salt | 1 | teaspoon | - | - | - | - | |
black pepper | 1/2 | teaspoon | ground | 2.88 | 0.73 | 0.11 | 0.03 |
whipping cream | 1 | cup | 350.4 | 3.55 | 2.60 | 37.09 | |
sherry wine | 2 | tablespoons | 201.73 | 0.0 | 44.88 | 1.13 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.