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Crock Pot All American Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)171.9378
Energy (kCal)1002.6148
Carbohydrates (g)15.714
Total fats (g)28.1074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large mixing bowl, combine all ingredients, except the cheese and tomato paste. | 2. Shape half of the meat mixture into a loaf. | 3. Arrange 8 cheese strips on the meat, and top with the remaining meat, pressing the edges together to make a seal. | 4. Place in the Crock-Pot. | 5. Top with the tomato paste and the remaining cheese slices. | 6. Cover; cook on Low for 6 to 8 hours on Low or on High for 3 to 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    breadcrumb 2 cups - - - -
    ketchup 1 cup - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cheddar cheese 8 slices cut - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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