RecipeDB

Cooking in progress....

American Skillet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.7923
Energy (kCal)1025.6516
Carbohydrates (g)64.782
Protein (g)48.1801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    vegetable mix onion 2 cups chopped celery - - - -
    hot water 3 cups 0.0 0.0 0.0 0.0
    pasta 1/2 lb 156.4896 22.6796 3.4927 5.239
    salt 1/2 teaspoon - - - -
    garlic clove 2 teaspoon minced 8.344 1.8514 0.3562 0.027999999999999997
    tuna 1 can drained cooked chopped - - - -
    broccoli 3 cups chopped 92.82 18.1272 7.6986 1.0101
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cheese 1 cup shredded 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition