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Italian American Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7407
Energy (kCal)641.2399
Carbohydrates (g)71.6233
Protein (g)31.477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 chopped 59.04 13.7952 1.3392 0.3456
    garlic clove 4 chopped - - - -
    celery rib 4 chopped - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    salt - - - -
    black pepper ground - - - -
    purpose flour 1 cup - - - -
    salt 2 teaspoons - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    center pork chop 4 thick cut - - - -
    olive oil 3 tablespoons 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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