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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the onion and garlic in butter until soft. | 2. Add the ground beef and brown lightly. | 3. Blend in the flour. | 4. Add the raisins through water; simmer, covered, 15 minutes, stirring occasionally. | 5. Add the peas, salt and pepper; reheat. | 6. Serve on hot rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	4		minced	176.0	41.096000000000004	4.84	0.44
garlic	1	clove	minced minced	4.47	0.9918	0.1908	0.015
butter	2	tablespoons		171.0	7.857	5.343	14.4
beef	1		ground crumbled lean	530.4012	0.0	104.5842	12.1947
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
raisin	2	tablespoons		62.2875	16.401	0.6992	0.0949
almond	1/4	cup	slivered	481.78	0.0	0.0	54.5
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
curry powder	1	tablespoon		20.475	3.5173	0.9003	0.8826
beef bouillon cube	1			0.35	0.002	0.057	0.011000000000000001
water	1 1/4	1/4		0.0	0.0	0.0	0.0
pea	1	cup	cooked	41.16	7.399	2.7439999999999998	0.196
salt pepper				-	-	-	-
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.