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My Mom's American Chop Suey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.975
Energy (kCal)662.2848
Carbohydrates (g)173.6102
Total fats (g)2.9962
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook Elbows according to package directions. | 2. Drain and set aside. | 3. In a large skillet, brown the hamburg, onion and garlic together until the hamburg is done. | 4. Drain off the fat, return to skillet and add in the can of tomatoes. | 5. Add the oregano and salt, bring to a boil and then lower heat to a simmer. | 6. Let simmer for 30 minutes to blend flavors. | 7. After 30 minutes, add the elbows to the hamburg mixture and stir to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 box cooked - - - -
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 1 -2 teaspoon dried 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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