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Quinoa Crab Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.4727
Energy (kCal)850.2976
Carbohydrates (g)16.5619
Protein (g)112.1234
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/3 cups 0.0 0.0 0.0 0.0
    quinoa 2/3 cup - - - -
    crabmeat 1 pound chopped cooked 403.4676 0.0 89.7602 2.2667
    cucumber 1 cup diced 15.96 2.8728 0.7847 0.2128
    grape tomato 1 cup sliced 403.4676 0.0 89.7602 2.2667
    feta cheese 1 cup crumbled fat free 396.0 6.135 21.315 31.92
    greek salad dressing 1/2 cup 403.4676 0.0 89.7602 2.2667
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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