RecipeDB

Cooking in progress....

Sylvia's Easy Greek Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.0499
Energy (kCal)1215.2824
Carbohydrates (g)20.328
Total fats (g)125.8027
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives. | 2. Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 3/4 cup chopped - - - -
    green bell pepper 3/4 cup chopped 21.8925 4.7955 0.7506 0.2815
    cucumber 1 cup peeled seeded chopped 15.6 3.7752 0.6759999999999999 0.1144
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    red onion 1/2 cup diced - - - -
    black olive 4 quartered - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    white wine vinegar 2 teaspoons - - - -
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition