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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring broth to a boil and add the potatoes. After it boils again, add milk. | 2. Meanwhile, to make olive oil with aciote seeds, you heat the oil in a small frying pan with 2-3 achiote seeds over med heat until the oil turns an orange color. Do not let the seeds burn, as the oil will taste bad. | 3. Saute the onion in the colored oil until translucent. | 4. When potatoes are almost done, add the onion. | 5. Separate the egg. Beat the yolk and add some hot soup to it, mix and add it into the pot. Stir well. Beat the egg white a little and add into the soup. Stir with a fork, Ribbons will form. | 6. Add in the cheese and stir until melted. | 7. Add salt and pepper to taste. You can sprinkle sliced green onion tops or cilantro on top to serve. | 8. As kids, we put a scoop of rice in the bowl and poured the soup onto it to serve. Delicious! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
russet potato	4 -5		peeled cut	-	-	-	-
chicken broth	8	cups		624.96	15.12	89.1072	20.9664
milk	1	cup		148.84	11.6632	7.686	7.9788
onion	1		diced	28.0	6.537999999999999	0.77	0.07
olive oil	2	teaspoons	colored	79.56	0.0	0.0	9.0
egg	1			71.5	0.36	6.28	4.755
monterey jack cheese	2	cups	shredded	-	-	-	-
salt pepper				-	-	-	-
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.