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South American Hot Barbecue Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.4524
Energy (kCal)763.0255
Carbohydrates (g)51.3943
Total fats (g)60.5225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir fry onion, green pepper and garlic in oil in a saucepan over moderate heat 5 to 8 minutes until onion is pale golden. | 2. Add chili powder and stir fry 1 to 2 minutes. | 3. Add remaining ingredients, cover and simmer 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1/2 cup minced 57.42 3.4191 0.4132 4.698
    green bell pepper 1/2 cup minced - - - -
    garlic clove 2 crushed - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    tomato puree 2 cups 190.0 44.9 8.25 1.05
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    dark brown sugar 1/3 cup - - - -
    red chili pepper 1/4 teaspoon crushed 0.3125 0.0688 0.0146 0.0034
    salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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