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Native American Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.954
Energy (kCal)846.4016
Carbohydrates (g)210.592
Total fats (g)5.2325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown hamburger,onions,and green pepper in a large pot. | 2. Season with salt and pepper, add tomatoes and hominy and mix well. | 3. Pour into a buttered casserole dish. | 4. Bake covered at 350F for 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow hominy 1 can drained 172.7136 34.2069 3.5502 2.1109
    hamburger 1 lean 585.1349 156.3988 2.8576 2.4494
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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