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Great American Microwave Potato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.8952
Energy (kCal)736.255
Carbohydrates (g)157.5167
Total fats (g)8.0022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine potatoes and water in 2 quart glass casserole: cover. | 2. Mircowave on high 8-12 minutes or until tender, stirring after 6 minute. | 3. Drain. Stir in remaining ingredients; mix lightly. Chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cups peeled cubed 462.0 104.94 12.3 0.54
    water 1/3 cup 0.0 0.0 0.0 0.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    pickle 1/2 cup chopped sweet - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527
    salt 1/2 teaspoon - - - -
    miracle whip 1 cup 215.04 39.68 0.512 6.912000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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