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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large Dutch oven, heat oil and butter over medium heat until butter is melted and oil is shimmering. Add onion, bell pepper, salt and pepper and sweat until vegetables are soft, 8-10 minutes. | 2. Add ground beef and spices and saute until no pink remains, 5-6 minutes. | 3. Add crushed tomatoes, tomato sauce, sugar and cinnamon. Stir well and bring to a boil. Reduce to a simmer, cover and cook, stirring occasionally, 1 hour or until well-thickened. | 4. Meanwhile, cook macaroni according to package directions, leaving it slightly underdone. When done, stir macaroni into sauce. Stir well, adjust salt and pepper to taste, and let cook 5-10 minutes until flavors meld. | 5. Serve topped with sour cream, shredded cheddar cheese, and chopped scallions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
onion	1		chopped	64.0	14.944	1.76	0.16
red bell pepper	1		chopped	403.4676	0.0	89.7602	2.2667
salt				-	-	-	-
black pepper			ground	-	-	-	-
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
garlic salt	2	teaspoons		403.4676	0.0	89.7602	2.2667
onion powder	2	teaspoons		16.368	3.7978	0.4997	0.0499
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
tomato sauce	2	cans		-	-	-	-
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
cinnamon	1/4	teaspoon		-	-	-	-
elbow macaroni	1	lb		403.4676	0.0	89.7602	2.2667
cream			sour	-	-	-	-
cheddar cheese			grated	-	-	-	-
scallion			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.