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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine drained tomatoes, green chilies, chili powder, cumin and salt in medium bowl. Add steak; toss to coat. | 2. Heat 1 tablespoon oil in large skillet over medium-high heat. Add half of the steak mixture; cook 3 minutes or until steak strips are no longer pink in centers, stirring frequently. | 3. Remove from skillet; cover to keep warm. Cook remaining steak mixture; add to rest of steak mixture. | 4. Add remaining 1 tablespoon oil to skillet; stir in bell peppers and onion. Cook and stir 7 minutes or until crisp-tender. Return steak strips to skillet; cook 1 minute or until hot, stirring occasionally. | 5. Spoon 1/2 cup of the steak mixture onto each tortilla. Top with cilantro, salsa and/or sour cream, if desired. Roll up. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	1	can	diced drained	62.068999999999996	13.7631	3.2384	0.5397
green chilies	1	can	diced	97.1514	24.0	0.0	0.0
chili powder	2	teaspoons		15.228	2.6838	0.7268	0.7711
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
salt	1/4	teaspoon		-	-	-	-
beef steak	1		cut	1400.8032	0.0	74.8002	122.4003
vegetable oil	2	tablespoons	divided	234.46400000000003	0.0	0.0	27.2
green bell pepper	1		cut	-	-	-	-
red bell pepper	1		cut	-	-	-	-
onion	1		cut	44.0	10.274000000000001	1.21	0.11
flour tortilla	12		warmed	-	-	-	-
cilantro			chopped	-	-	-	-
salsa				-	-	-	-
cream			sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.