RecipeDB

Cooking in progress....

Guatemalan Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1484
Energy (kCal)228.7825
Carbohydrates (g)26.2158
Protein (g)2.5666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 4 grated 100.04 23.3752 2.2692 0.5856
    red onion 1 cubed - - - -
    garlic clove 2 crushed - - - -
    red chilies 2 chopped - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    salt - - - -
    olive oil 3 teaspoons 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition