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Ceviche With Ahi Tuna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.6839
Energy (kCal)766.4632
Carbohydrates (g)64.938
Total fats (g)4.4504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. some traditional recipes use ketchup which can be substituted for the tomato juice and sugar. | 2. Chop tuna into 1/4 inch cubes. | 3. Toss with 1/2 juices, and all ingredients with exception of mango and avocado cubes. | 4. Let sit to marinate as desired in refrigeration. | 5. Before serving, chop mango and avocado and separate. | 6. Toss separately in the rest of the juices. | 7. On a large serving plate, place a small ring mold in the center of the plate. | 8. Spoon an equal portion of mango into bottom of a small ring mold. | 9. Add an equal portion of avocado and top with equal portion of Ahi mixture. | 10. Press down and remove mold. | 11. Refrigerate in pantry right away. | 12. Note these should be made not only daily but as close to serving as possible. | 13. Repeat for additional portions. | 14. Serve surrounded with tortilla chips and corn nuts (corn nuts are optional but are a traditional touch). | 15. Decorate plate and mold with chopped cilantro. | 16. (Alternatively, you can mix all ingredients together or not and place in an oversized martini glass. Chips can be served on the side). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ahi tuna 20 ounces cubed 504.3333 0.0 112.2 2.8333
    mango 1 peeled cubed - - - -
    avocado 1 peeled cubed - - - -
    red onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    tomato 1 roasted peeled seeded 62.068999999999996 13.7631 3.2384 0.5397
    serrano pepper 1 roasted seeded minced 0.7 0.1466 0.0381 0.0096
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    tomato juice 1/8 cup 5.1638 1.0722 0.2582 0.0881
    tabasco sauce 1 dash 504.3333 0.0 112.2 2.8333
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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