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Greek Quinoa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.105
Energy (kCal)1086.72
Carbohydrates (g)2.045
Total fats (g)118.64
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Transfer quinoa to a large serving bowl and let cool completely. | 2. Drizzle olive oil over cooled quinoa and stir. Fold olives, feta cheese, tomatoes, and basil through the quinoa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    quinoa 1 cup rinsed - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    kalamata olive 1/3 cup sliced - - - -
    feta cheese 1/3 cup crumbled 132.0 2.045 7.105 10.64
    cherry tomato 1/3 cup halved - - - -
    basil leaf 2 tablespoons shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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