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Curtido

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9868
Energy (kCal)136.9145
Carbohydrates (g)20.4707
Protein (g)1.8567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cabbage 1 chopped - - - -
    carrot 2 grated 41.0 9.58 0.93 0.24
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt 1 teaspoon - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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