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Guatemalan Pan De Banano (Banana Bread)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.2893
Energy (kCal)2155.181
Carbohydrates (g)357.1572
Total fats (g)66.2058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F | 2. Soften the butter to room temperature and mix it with the sugar in a mixing bowl until light and fluffy. | 3. Mash the bananas and add it to the butter and sugar mixture. | 4. Add the salt, lemon juice, cinnamon, and egg. | 5. Sift the flour with the baking powder and slowly add it to the liquid mixture. | 6. Pour the batter into a greased loaf pan, approximately 9 x 5 inches. | 7. Bake in oven for 1 hour, or until a toothpick inserted into the center comes out clean. | 8. Serve with honey as a cake bread, or as a dessert with cream or ice cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    banana 1 121.04 31.0624 1.4824 0.4488
    salt 1/2 teaspoon - - - -
    cinnamon 1 teaspoon ground - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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