RecipeDB

Cooking in progress....

Guatemalan Hot Dog (Mixtas)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.3904
Energy (kCal)634.425
Carbohydrates (g)36.981
Total fats (g)54.663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To Make The Guatemalan Slaw: Toss shredded cabbage with the juice of one lime, chopped cilantro and minced red onion. Drizzle with olive oil, enough to just coat the mixture. Season with salt and pepper. | 2. To Make The Guacamole de Antigua: Remove the flesh from the avocado and mash with a fork in a bowl. Mix in the red onion. Squeeze the juice of half a lime over the mixture. Rub the teaspoon of oregano between you fingers to release the herb’s oils and then add to avocado mixture. Add salt to taste. | 3. To Make The Mixtas: When the hot dogs are done serve on warm tortillas (you may double layer the tortillas, if you prefer) with Guatemalan slaw, guacamole de Antigua, hot sauce and green chilies. Tip: Butterfly the hot dogs in half lengthwise for better piling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 1 package warmed - - - -
    beef hot dog 1 package grilled - - - -
    hot sauce - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    cabbage 1 bag shredded - - - -
    lime - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    red onion 1 cup minced 64.0 14.944 1.76 0.16
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    salt pepper - - - -
    ha avocadoes 2 ripe - - - -
    red onion 1/4 minced 64.0 14.944 1.76 0.16
    lime 1/2 juiced - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition