RecipeDB

Cooking in progress....

Pollo en Pina (Chicken in Pineapple)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.4821
Energy (kCal)2314.3139
Carbohydrates (g)340.7925
Protein (g)35.6121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 1/2 - 4 lbs skinless cut 0.0 0.0 0.0 0.0
    pineapple 1 ripe peeled cored chopped 82.5 21.648000000000003 0.8909999999999999 0.198
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lime juice 4 fluid - - - -
    olive oil 4 fluid - - - -
    white vinegar 4 fluid - - - -
    chicken stock - - - -
    salt pepper - - - -
    salad green 1/2 cup mixed 523.075 9.016 2.3275 53.0792
    red pepper - - - -
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 clove minced 8.94 1.9836 0.3816 0.03
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    pea 2 tablespoons 5.145 0.9249 0.34299999999999997 0.0245
    carrot 1/2 chopped 26.24 6.1312 0.5952 0.1536
    water 24 fluid - - - -
    morton lite salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition