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Guatemalan Black Beans (Frijoles Parados)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.2801
Energy (kCal)1051.8141
Carbohydrates (g)195.3869
Protein (g)64.4746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 991.8141 181.3769 62.8246 4.1301
    garlic clove 1 -2 - - - -
    onion 1 60.0 14.01 1.65 0.15
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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