RecipeDB

Cooking in progress....

Grilled Arepas With Salsa (South American Corn Cakes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.7083
Energy (kCal)293.3419
Carbohydrates (g)19.3954
Protein (g)8.9874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 diced sweet 22.0 5.1370000000000005 0.605 0.055
    green bell pepper 1/2 diced - - - -
    red bell pepper 1/2 diced - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    white vinegar 2 tablespoons distilled 5.364 0.0119 0.0 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt - - - -
    corn cake 7 thawed - - - -
    butter 3 tablespoons melted divided 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition