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Dulce De Zapallo - Candied Squash in Spiced Syrup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5443
Energy (kCal)1723.6531
Carbohydrates (g)444.9293
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the squash well, slice it open and remove all the seeds and membranes. | 2. Cut the squash into medium sized pieces and place them in a large pot with the chunks of panela and spices. | 3. Add the water and bring to a boil over medium heat, boil for about 30 minutes with the lid on. | 4. Uncover and simmer for about 1 hour or until the syrup thickens. | 5. Remove from heat and serve warm with a slice of fresh cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    squash 1 - - - -
    brown sugar 1 lb 1723.6531 444.9293 0.5443 0.0
    cinnamon 5 - - - -
    clove 5 cloves - - - -
    bell pepper 3 - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    queso fresco - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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