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Mas Llapingachos Por Favor

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.6667
Energy (kCal)775.4368
Carbohydrates (g)24.5552
Total fats (g)70.6094
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cooking the Potatoes: Place the potatoes in a medium pot with 2 quarts of water and 1 tablespoon salt and bring to a boil over medium high heat. Simmer until soft, about 30 minutes. Drain and mash, leaving the mixture slightly chunky. | 2. Mixing and Shaping: When the puree cools a bit, but is still warm to the touch, add the scallions, cheese, black pepper, and salt. Mix well. Divide the puree into 24 balls—about one heaping tablespoon of puree for each ball. Flatten the balls to form patties 1 ½-inch wide by ½-inch thick. Let cool for at least twenty minutes before cooking, otherwise they will stick to the pan and fall apart. | 3. Cooking: When the patties are cool and firm to the touch, heat a 10-inch nonstick skillet. Add 1 ounce achiote oil and 10 - 12 patties. Cook for 3 minutes at low heat to form a crust. With a narrow spatula, flip the patties over and brown them on the other side on medium heat for three minutes. Repeat the process with rest of the llapingachos. | 4. Red Onion Relish: Place onions in a medium bowl with the lime juice. Allow to rest for 5 minutes. Stir in the tomatoes, hot peppers, and cilantro. Season with salt to taste. Serve at room temperature. | 5. Serve llapingachos hot with a dollop of red onion relish. | 6. Note: Servings are estimated as an appetizer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 4 1/2 peeled quartered - - - -
    salt 1 tablespoon coarse - - - -
    scallion 3 -4 minced 0.0 0.0 0.0 0.0
    queso fresco 1/2 cup crumbled 182.39 1.8178 11.0349 14.5302
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    corn oil 1/4 cup 490.5 0.0 0.0 54.5
    achiote 1 teaspoon ground - - - -
    red onion 1 peeled sliced - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1/2 tablespoon - - - -
    tomato 2 seeded diced 80.4198 17.3796 3.9316 0.8936
    cayenne pepper 2 seeded deveined chopped 11.448 2.0387 0.4324 0.6217
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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