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Mas Llapingachos Por Favor

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.6094
Energy (kCal)775.4368
Carbohydrates (g)24.5552
Protein (g)15.6667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 4 1/2 peeled quartered - - - -
    salt 1 tablespoon coarse - - - -
    scallion 3 -4 minced 0.0 0.0 0.0 0.0
    queso fresco 1/2 cup crumbled 182.39 1.8178 11.0349 14.5302
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    corn oil 1/4 cup 490.5 0.0 0.0 54.5
    achiote 1 teaspoon ground - - - -
    red onion 1 peeled sliced - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1/2 tablespoon - - - -
    tomato 2 seeded diced 80.4198 17.3796 3.9316 0.8936
    cayenne pepper 2 seeded deveined chopped 11.448 2.0387 0.4324 0.6217
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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