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Adapted Ecuadorian Hot Chocolate

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.3401
Energy (kCal)937.7275
Carbohydrates (g)90.9731
Total fats (g)54.3387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the milk in a saucepan, being careful not to let it boil. | 2. Add the chocolate, cocoa powder, salt, and brown sugar, stirring constantly until the mixture is uniform. | 3. Pour half the mixture into a blender, add the eggs and cream cheese and blend on high until there are no chunks and the mixture has a nice foam. | 4. Pour this back into the saucepan, stir a couple times to mix everything, and SERVE IMMEDIATELY (a serving is about 2/3 cup). Garnish with a sprinkle of cinnamon if desired. | 5. If you let it on the stove too long, it will turn into pudding. Not that it won't still be delicious! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 cups 297.68 23.3264 15.372 15.9576
    chocolate 1 ounce bittersweet 143.7345 17.1234 1.1056 9.6957
    cocoa powder 4 tablespoons 49.248000000000005 12.5064 4.2336 2.9592
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    salt 1 dash - - - -
    egg 2 143.0 0.72 12.56 9.51
    cream cheese 2 ounces 167.265 1.9845 4.0257 16.2162
    cinnamon 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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