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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Ecuadorean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat butter in large saucepan. add onions and saute for 10 minutes, add flour and mix until smooth. | 2. Add chicken broth gradually, stirring constantly until boiling. add potatoes, saffron, salt and chile powder & simmer for 20 minutes. | 3. Add milk and peas and continue to cook for 5 minutes. | 4. Beat the eggs and cream cheese together in a bowl and gradually add 2 cups of the hot soup, beat constantly to avoid curdling. | 5. Return the contents of the bowl to the saucepan and heat through but do not boil. | 6. Place a few slices of avocado in each soup bowl and pour soup over them. serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	4	tablespoons		342.0	15.714	10.686	28.8
onion	3		chopped	132.0	30.822	3.63	0.33
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
chicken broth	3	cups		234.36	5.67	33.4152	7.8624
potato	4		peeled diced	-	-	-	-
saffron	1/8	teaspoon		0.2712	0.0572	0.01	0.0051
salt	1	teaspoon		-	-	-	-
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
milk	3	cups		446.52	34.9896	23.058000000000003	23.9364
green pea	1/2	cup		58.725	10.4762	3.9295	0.29
egg	3			188.76	0.9504	16.5792	12.5532
cream cheese	1/4			20.9081	0.2481	0.5032	2.0269999999999997
avocado	1		peeled sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.