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Coconut-Raisin Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.0108
Energy (kCal)1930.73
Carbohydrates (g)186.5704
Total fats (g)115.9701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat coconut, sugar, milk and salt to boiling in 3-quart saucepan over medium heat, stirring frequently. | 2. Stir at least half of the hot mixture gradually into eggs. | 3. Blend into hot mixture in saucepan. | 4. Cook over low heat, stirring constantly, until mixture is thickened, 5 to 8 minutes. | 5. Remove from heat; stir in raisins and rum. | 6. Serve warm or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 3 cups shredded 849.6 36.552 7.992000000000001 80.376
    sugar 1 cup granulated 319.8 60.008 10.01 4.992
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salt 1 dash - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    rum 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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