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Corn and Prawn Soup (Sopa De Milho Com Camarão)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.113
Energy (kCal)323.0
Carbohydrates (g)28.721
Total fats (g)18.11
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter in a small frying pan and saute the onion until it is soft. | 2. Combine the onion in a saucepan with the corn, chicken stock, and salt and pepper to taste. | 3. Heat through gently, then stir in the prawns and cook just long enough to heat them through, about 1 minute. | 4. Do not overcook as they toughen very quickly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    cream corn 1 cup sweet - - - -
    chicken stock 1 1/4 cups 108.0 10.59 7.56 3.6
    salt - - - -
    pepper ground - - - -
    prawn 2 cups cooked defrosted chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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