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Feijoada - Brazilian Black Bean Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.3376
Energy (kCal)1694.6215
Carbohydrates (g)298.0332
Protein (g)92.4352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cups soaked drained dried 1323.08 241.9568 83.80799999999999 5.5096
    water 10 cups 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 diced 60.0 14.01 1.65 0.15
    red bell pepper 2 chopped - - - -
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red potato 4 cut - - - -
    carrot 4 peeled chopped 100.04 23.3752 2.2692 0.5856
    thyme 2 teaspoons dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    liquid smoke flavoring 2 teaspoons - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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