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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Brazilian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400 degrees. | 2. Melt the coconut oil and set aside to cool. | 3. In a large mixing bowl, combine the tapioca flour, baking powder, and salt. | 4. Add the shredded cheese and mix well. | 5. Add the eggs and the coconut oil Mix it well with a fork at first and then by kneading. (The dough may seem too dry, but you don't it sticky. Knead it very well. If it continues to fall apart add 1 tablespoon of water.). | 6. Separate the dough into 6 equal sizes then shape each into rounds about an inch thick. | 7. Place them about an inch apart on a lightly oiled baking sheet or parchment paper and bake for 11-12 minutes. (They will flatten out some and turn a very light brown. If they get too brown they will be tough.). | 8. Cool about 5 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
coconut oil	1/4	cup	melted	486.14	0.0	0.0	53.9877
tapioca flour	1 1/2	cups		816.24	202.2132	0.4332	0.0456
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
cheddar cheese	2	cups	shredded	-	-	-	-
egg	2			143.0	0.72	12.56	9.51

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.